Would you like to feel differently about your life, or about how you approach the challenges you face?
Are you feeling frustrated, anxious, sad, or just alone with a whole array of thoughts and feelings that are too difficult to talk to friends or family about?
Have you or a loved one recently been diagnosed with a life changing or life limiting condition and are you struggling to adjust to your new situation?
Are you feeling lost, or have you recently experienced a loss? Has someone close to you died and you just don’t know where to turn?
Counselling could offer you the Space and Time to explore any issues that are important to you in a confidential and safe space, without judgement, and support you in finding your own solutions to your unique situation.
EMDR (Eye Movement Desensitisation and Reprocessing) utilises the nature healing ability of your body, and enable past traumas to be resolved.
Space in Time counselling is available for adults in Ludlow at the Spiro Clinic and Wellness Centre, Lower Galdeford, Ludlow, SY8 1RT, please see Cost & Location for additional details.
For support around End of Life matters, please refer to the End of Life Doula page.